The Skin, Bone & Muscle Mastermind digital replay is now available
ROOMS with Dr. Farhan Tahir - Online - January 6th. 2026 12 - 12.30PM EST

Members only. Join the Club to take part.
The Room. Live, 30 minutes.
Join us on longevitydocs.ai to discuss Longevity Protocols for Inflammation & Autoimmunity with Dr. Farhan Tahir.
Dr. Farhan Tahir, MD, FACR, Dip. ABOM, is a quadruple board-certified physician in Internal Medicine, Rheumatology, Obesity Medicine and Integrative Medicine. He has built his practice on one central idea: chronic inflammation is not a byproduct of aging but one of its engines. He trained in internal medicine at NYU Downtown Hospital and completed his rheumatology fellowship at the University of Michigan, Ann Arbor.
As Founder and Chief Medical Officer of Youthful Vitality & Longevity Medicine®, Dr. Tahir cares for people living with autoimmunity and chronic inflammation. He also treats the toll inflammation takes on metabolic, hormonal and cellular health. His Four Quadrant Health Protocol™ brings his specialties together. The first two quadrants quiet the accelerators of aging, which are inflammation and metabolic dysfunction. The other two restore what aging takes away: hormonal balance and regenerative, cellular health.
His clinical research links inflammatory biomarkers with HRV, VO2 max, recovery and body composition to detect decline years before it becomes clinically obvious. Through paired retesting, he times interventions such as hormonal optimization, peptide therapy and emerging regenerative approaches, then confirms they are working.
Dr. Tahir sees patients in Doylestown, PA, and offers Executive Health and Longevity Assessments at his Manhattan office, along with telemedicine across more than a dozen states. His goal is simple: to measure inflammation precisely enough to reverse it, and to help patients stay at their best for years to come.
How it works. Short conversations that change how you practice.
- Join live, listen and ask your questions.
- Hosted by a practicing physician.
- Every replay stays in your Library.