Join us on longevitydocs.ai to discuss The Autonomic Nervous System with Dr. Tamsin Lewis.
Dr. Tamsin Lewis is a physician, longevity expert, and founder of Wellgevity® and the BioHarmony® method. A former Ironman triathlete champion, she brings together clinical medicine, human performance, ageing biology, and emotional health to offer a more integrated vision of longevity.
Trained at King’s College, with a BSc in the Biology of Ageing and membership of the Royal College of Psychiatrists, Dr Tam’s work sits at the intersection of physiology, psychology, hormones, metabolism, nervous system regulation, and recovery. Her approach is medically grounded yet progressive, recognising that true longevity is not only about extending lifespan, but enhancing vitality, resilience, cognitive clarity, emotional balance, and quality of life.
